Virat says watching what you eat and drink is key to fitness. (video below) |
February 3, 2016, NewsCrunch
India test captain Virat Kohli has posted a video on Instagram pumping iron at a gym in his home.
The video posted on Tuesday afternoon has gone viral generating more than 50,000 views and drawing many comments.
Counted among the fittest Indian cricketers, Virat has managed remarkably to stay away from injuries.
Known to be obsessed with his fitness, Virat hits gym at least five times a week besides following the fitness regimen mandated by his coach while on duty.
Virat says watching what you eat and drink is key to fitness.